novitasarisianturi's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
59.6 kg Lost so far: 7.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1182 kcal Fat: 46.28g | Prot: 47.11g | Carbs: 141.06g.   Breakfast: Nasi Goreng Babi. Lunch: Sawi Hijau, Kerupuk Putih, Daging Babi Hutan, GaGa Mie Goreng Extra Pedas. Snacks/Other: Mayora Kalpa, Dua Kelinci Kacang Sukro. more...
Losing 0.1 kg a Week

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novitasarisianturi's Weight History


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