Weigh In record (no journal entry) for 31 October 2020
|
67.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1216 kcal
|
Fat: 51.73g | Prot: 73.96g | Carbs: 107.40g.
Lunch: Hellmann's Mayonesa Clasica, McCain Papas Fritas, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|