Weigh In record (no journal entry) for 31 October 2020
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102.5 kg
Lost so far: 29.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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605 kcal
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Fat: 24.57g | Prot: 47.13g | Carbs: 53.58g.
Breakfast: Банан. Lunch: Приготовленная Квашеная Капуста, Жареное Яйцо. Dinner: Мясновъ Стейк из Голени Индейки, Гречневый Суп. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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30061967v's Weight History
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