Weigh In record (no journal entry) for 31 October 2020
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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226 kcal
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Fat: 11.55g | Prot: 11.52g | Carbs: 20.15g.
Breakfast: Tirol Queijo Mussarela (18g), Imperial Queijo Minas Padrão, Tapioca, Café, Essential Foods Xylitol. more...
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Losing 0.5 kg a Week
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vivipeso's Weight History
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