Eleonora Olano's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
86.6 kg Lost so far: 16.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1177 kcal Fat: 12.59g | Prot: 18.98g | Carbs: 105.18g.   Breakfast: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Manzana, Casera Pollo con Verduras Salteadas (Cebolla,Morrón, Berenjena, Zanahoria, Zuquini, Zapallitos), Manzana. Dinner: Manzana, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota. Snacks/Other: Milkaut Queso Untable Light, Milkaut Queso Untable Light, Carrefour Galletitas Mini Crackers Salvado. more...
Losing 3.5 kg a Week



     
 

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Eleonora Olano's Weight History


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