Weigh In record (no journal entry) for 04 September 2013
|
71.7 kg
Lost so far: 11.7 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 September 2013:
|
1101 kcal
|
Fat: 54.06g | Prot: 28.68g | Carbs: 127.28g.
Breakfast: BN Ptit Déj. Lunch: Carrefour Bio Galettes de Riz Goût Choco-Noisettes. Dinner: Huile d'Olive, Tomates, Courgette, Dia Émincé de Saumon Fumé 5 Baies, Auchan Fromage de Chèvre Frais, Steak de Bœuf. Snacks/Other: LU Prince Choco, Béghin Say Dosette de Sucre en Poudre, Thé Vert. more...
|
|
2146 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CecileGC's Weight History
|