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A felicidade de ver a cor da barrinha mudando 😅
E de sair de sobrepeso no imc tbm
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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550 kcal
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Fat: 24.15g | Prot: 27.33g | Carbs: 55.70g.
Breakfast: Supino Supino Light Banana e Fibras. Lunch: Bolo de Carne Moída, Sadia Salsicha, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese. more...
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Losing 1.4 kg a Week
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karolwebster's Weight History
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