Weigh In record (no journal entry) for 31 October 2020
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96.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1417 kcal
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Fat: 67.95g | Prot: 33.84g | Carbs: 167.05g.
Breakfast: Dua Kelinci Usagi Puff Caramel, Chitato Chitato Sapi Panggang, Fitbar Fitbar Choco Delight, Mangga, Fiesta Karage. more...
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Losing 1.6 kg a Week
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lexfortis's Weight History
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