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lexfortis
Journal
12 Oct 20
lexfortis's Journal, 12 Oct 20
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Weigh In record (no journal entry) for 12 October 2020
102.5 kg
Lost so far:
0 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
2128 kcal
Fat: 91.01g | Prot: 70.41g | Carbs: 241.00g.
Breakfast:
Kopi Luwak White Koffie Original, Telur Rebus, Telur Rebus, Telur Rebus.
Lunch:
Prochiz Keju Slice, Mr. Bread Roti Tawar Gandum.
Dinner:
Prochiz Keju Slice, Mr. Bread Roti Tawar Gandum, Telur Rebus.
Snacks/Other:
Dua Kelinci Tic Tac Mix.
more...
3806 kcal
Exercise:
Sleeping - 6 hours and 16 minutes, Motorbike Riding - 6 hours, Resting - 11 hours and 44 minutes.
more...
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lexfortis's Weight History
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