vikuliy12's Journal, 31 Oct 20

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90 kg Lost so far: 1.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
969 kcal Fat: 64.02g | Prot: 50.50g | Carbs: 45.69g.   Breakfast: Омлет с Творогом, Кофе с Молоком. Lunch: Кофе с Молоком и Сахаром, Лента Голубцы с Мясом и Рисом . Dinner: Вареное Яйцо. more...
Gaining 0.2 kg a Week

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vikuliy12's Weight History


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