Weigh In record (no journal entry) for 31 October 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2198 kcal
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Fat: 113.78g | Prot: 67.52g | Carbs: 228.71g.
Breakfast: Сгущенка, Real Сырники Классические. Lunch: Lay's Чипсы Сметана и Зелень. Dinner: Хот-Дог, Пирожное Корзиночка. more...
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Losing 1.4 kg a Week
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skasska51's Weight History
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