Weigh In record (no journal entry) for 31 October 2020
|
117 kg
Lost so far: 0.7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1395 kcal
|
Fat: 45.56g | Prot: 83.68g | Carbs: 145.84g.
Breakfast: Минералка, Макароны с Курицей. Lunch: Картофель Тушеный с Мясом. Dinner: Аливария Пиво, Хлебны Млын Хлеб Купаловский, Гродненский Мясокомбинат Колбаса Вареная Докторская. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kk.anastasia1's Weight History
|