Weigh In record (no journal entry) for 31 October 2020
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73.5 kg
Lost so far: 0.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2133 kcal
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Fat: 118.78g | Prot: 106.66g | Carbs: 161.50g.
Breakfast: Manteiga (com Sal), Porto Alegre Manteiga com Sal, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Paleta Bovina Cozida, Quiabo Cozido, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: X-Tudo, Sorvete de Chocolate. Snacks/Other: Mortadela, Pão Francês. more...
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Losing 0.3 kg a Week
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Adriane1512's Weight History
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