Weigh In record (no journal entry) for 31 October 2020
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2347 kcal
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Fat: 80.81g | Prot: 62.78g | Carbs: 162.32g.
Breakfast: Кофе с Молоком, Мёд, Творог 5%. Lunch: Бутерброд с Маслом и Рыбой, Му-Му Салат из Свежих Помидоров с Луком , Суп Овощной. Dinner: Светлое Пиво, Вино Красное Сухое, Эклер. more...
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Gaining 2.1 kg a Week
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marina8888888888's Weight History
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