Weigh In record (no journal entry) for 31 October 2020
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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971 kcal
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Fat: 14.81g | Prot: 17.08g | Carbs: 202.08g.
Breakfast: Слабое Кофе с Сахаром, Красное Яблоко. Lunch: Свежевыжатый Яблочный Сок, Сок Розового Грейпфрута. Dinner: Макдоналдс Соус Сырный, Увелка Гречка , Финик. Snacks/Other: Красное Яблоко. more...
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Losing 0.9 kg a Week
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JuliainRed2's Weight History
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