Weigh In record (no journal entry) for 31 October 2020
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61.5 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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409 kcal
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Fat: 20.52g | Prot: 23.04g | Carbs: 31.60g.
Breakfast: Arla Сыр Natura Сливочный , Сочинский Хлебокомбинат Хлеб Бездрожжевой с Тыквенными Семечками. more...
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Losing 3.5 kg a Week
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k@terink@26's Weight History
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