Weigh In record (no journal entry) for 31 October 2020
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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421 kcal
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Fat: 12.16g | Prot: 12.50g | Carbs: 66.60g.
Breakfast: Яблоко, Penny Hello Summer Enjoy, Kaufland Mozzarella Mild, Макароны Отварные. more...
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Losing 3.7 kg a Week
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