Weigh In record (no journal entry) for 31 October 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1392 kcal
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Fat: 62.84g | Prot: 70.76g | Carbs: 140.03g.
Breakfast: Корица, Банан, SFI Trading Peanut Butter Creamy, Bombbar Протеиновая Смесь для Приготовления Блинов Шоколад. Lunch: Шоколадница Ролл Фалафель, ВкусВилл Чизкейк Творожный Ванильный. Dinner: Веганский яблочный крэмбл. Snacks/Other: Bombbar Протеиновое Печенье Клубника, Alpro Soya Original Soya Drink, Кофе. more...
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1795 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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MiraCassandra's Weight History
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