Weigh In record (no journal entry) for 31 October 2020
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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874 kcal
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Fat: 16.67g | Prot: 47.21g | Carbs: 125.32g.
Breakfast: Wellness Хлопья Экстра Овсяные, Клубника (Несладкая, Замороженная), Простоквашино Молоко 4,5%. Lunch: Хлеб Насущный Хлеб Пшеничный Бездрожжевой, Лук, Печень Говяжья Жареная, Макароны Отварные. Dinner: Простоквашино Молоко 4,5%. more...
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Losing 0.4 kg a Week
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new_meoWmeoW's Weight History
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