Weigh In record (no journal entry) for 31 October 2020
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1148 kcal
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Fat: 21.97g | Prot: 38.38g | Carbs: 198.70g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Fazer Хлебец с Зёрнами и Семёнами Подовый, Активиа Йогурт с Вишней, Дары Природы Финики Сушеные. more...
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steady weight
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Ирина Вера's Weight History
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