Weigh In record (no journal entry) for 31 October 2020
|
62.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1947 kcal
|
Fat: 112.83g | Prot: 97.02g | Carbs: 154.12g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Blauschimmelkäse, Gutes Land Gouda, Milfina Milch 1,5% Fett. Lunch: Chili Con Carne mit Bohnen, Maggi Käse-Lauch-Topf mit Hackfleisch. Dinner: Ja! Gouda Jung, Lidl Kochschinken, Dürüm. Snacks/Other: Schokoladentorte. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|