dallancon's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
56.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1850 kcal Fat: 50.16g | Prot: 47.81g | Carbs: 292.89g.   Breakfast: Bridelight Beurre 15%, Bonne Maman Confiture Fraises, Cracotte Fibres. Lunch: Bridelight Bridelight 3% Goût Emmental, Pain, Elle & Vire Crème Semi Épaisse 4%, Ocean Sea Filet de Saumon sans Peau, Turini Coquillettes, Barilla Trofie Liguri. Dinner: Pâté de Pommes de Terre. Snacks/Other: Jacquot Boule Praliné. more...
1491 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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dallancon's Weight History


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