Weigh In record (no journal entry) for 31 October 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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493 kcal
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Fat: 29.64g | Prot: 25.43g | Carbs: 31.58g.
Breakfast: Родные Просторы Родные Просторы , Ржаной Край Зерновой Хлеб в Нарезке, Сливочное Масло, Сыр Голландский, Великолукский Мясокомбинат Карбонад Славянский, Омлет с Молоком. more...
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Losing 9.1 kg a Week
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Greencat001's Weight History
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