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Rullyfebrina27
Journal
31 Oct 20
Rullyfebrina27's Journal, 31 Oct 20
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Weigh In record (no journal entry) for 31 October 2020
43.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2020:
599 kcal
Fat: 19.71g | Prot: 43.92g | Carbs: 67.22g.
Breakfast:
Morin Selai Kacang, Sesa Skinny Organic Shirataki Bread.
Lunch:
Fastfit Chicken Burger Slim (Burger Only).
Dinner:
Papaya.
Snacks/Other:
Morin Selai Kacang, Sesa Skinny Organic Shirataki Bread.
more...
1325 kcal
Exercise:
Pakela Reif - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Rullyfebrina27's Weight History
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