Weigh In record (no journal entry) for 31 October 2020
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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722 kcal
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Fat: 18.54g | Prot: 31.39g | Carbs: 101.97g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Быстров Каша Овсяная с Клубникой, Вареное Яйцо. Dinner: Куриный Суп Лапша, Куриное Белое Мясо (Обжиг). Snacks/Other: Магнит Сыр Львиное Сердце, Хлеб. more...
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Losing 2.8 kg a Week
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a0apapapappa's Weight History
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