Weigh In record (no journal entry) for 31 October 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1058 kcal
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Fat: 28.50g | Prot: 52.11g | Carbs: 166.08g.
Breakfast: Мёд, Nutiva Семена Чиа, Овсяная Каша на Молоке. Lunch: Яблоко Желтое, Теремок Гороховый Суп Постный, Fazer Хлеб Зерновой без Муки, Щи. Dinner: Яблоко Желтое, Fazer Хлеб Зерновой без Муки, Капуста Тушеная с Курицей. more...
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1788 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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мария хлесткина's Weight History
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