Weigh In record (no journal entry) for 31 October 2020
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68 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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505 kcal
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Fat: 21.88g | Prot: 38.55g | Carbs: 36.78g.
Breakfast: Яшкино Вафли Шоколадные, Кофе с Сахаром. Lunch: Свекла с Чесноком и Майонезом, Гречка Отварная, Вареное Яйцо. Dinner: Рыба Вареная. more...
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Losing 0.7 kg a Week
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yanaboga4eva2211's Weight History
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