Weigh In record (no journal entry) for 31 October 2020
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92.2 kg
Lost so far: 22.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1148 kcal
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Fat: 40.33g | Prot: 81.70g | Carbs: 125.48g.
Breakfast: Кофе с Молоком. Lunch: Кролик Тушеный, Чай с Лимоном, Рассольник. Dinner: Красный Октябрь Шоколад Алёнка, Сало, Магнит Банан, Варенье, Овсяноблин, Щука Жареная. Snacks/Other: Виноград, Магнит Хурма. more...
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Gaining 1.8 kg a Week
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Надеждамал's Weight History
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