Weigh In record (no journal entry) for 31 October 2020
|
65.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
3156 kcal
|
Fat: 173.45g | Prot: 99.83g | Carbs: 290.79g.
Lunch: Kiri Сыр, Salmontini Лосось Белый, Barilla Спагетти #5, Авокадо Авокадо. Dinner: Salmontini Лосось Белый , Авокадо Авокадо, Kiri Сыр, Парата Моя. Snacks/Other: Baskin Robbins Мороженое Джамока с Миндалём , Baskin Robbins Пралине, Baskin Robbins Мороженое Шоколадное , Rio Mare Couscous&Tuna. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie.31's Weight History
|