Weigh In record (no journal entry) for 31 October 2020
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63.6 kg
Lost so far: 4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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435 kcal
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Fat: 30.26g | Prot: 19.16g | Carbs: 24.50g.
Breakfast: Vici Лосось Слабосоленый, ВкусВилл Авокадо Хаас, Реми Сыр Творожный Professional 65%, Щедрые Хлебец, Салат наслаждение. more...
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Losing 2.8 kg a Week
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liana211189's Weight History
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