aquenna22's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
45.6 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1983 kcal Fat: 86.98g | Prot: 92.24g | Carbs: 189.85g.   Lunch: Blue Band Mentega, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Dinner: Kue Pancong, Risoles. Snacks/Other: Tahu Bakso, Bihun (Dimasak), Bakso Daging Sapi. more...
Gaining 0.2 kg a Week



     
 

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aquenna22's Weight History


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