Weigh In record (no journal entry) for 31 October 2020
|
84.7 kg
Lost so far: 14 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
2173 kcal
|
Fat: 84.28g | Prot: 87.81g | Carbs: 261.98g.
Breakfast: Сливы, Корона Чёрный Шоколад 56%, Яготинский Кефир 2,5%, Своя Линия Мюсли Тропик. Lunch: Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная, Щедро Соус Тартар. Dinner: Белая Пицца. Snacks/Other: Чай. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
westwards's Weight History
|