Weigh In record (no journal entry) for 31 October 2020
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88.5 kg
Lost so far: 26.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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562 kcal
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Fat: 13.14g | Prot: 21.27g | Carbs: 91.01g.
Lunch: Компот из Сухофруктов, ВкусВилл Суп Овощной с Белой Фасолью, Свекла Вареная, Котлеты из Говядины, Рис Отварной. more...
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Losing 1.8 kg a Week
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ryskina1981's Weight History
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