Weigh In record (no journal entry) for 31 October 2020
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49.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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711 kcal
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Fat: 29.19g | Prot: 27.28g | Carbs: 82.06g.
Lunch: M&M's Солёный с Арахисом, Epica Питьевой Йогурт Вишня Банан. Dinner: SPAR Клаб Сэндвич с Лососем . more...
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Gaining 0.4 kg a Week
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Чаек Закипает's Weight History
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