Weigh In record (no journal entry) for 31 October 2020
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75.6 kg
Lost so far: 19.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1352 kcal
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Fat: 31.92g | Prot: 87.00g | Carbs: 182.29g.
Breakfast: Суп. Lunch: Горячие бутерброды. Dinner: Творожная запеканка. Snacks/Other: Яблоко, Виноград, Dr. Korner Хлебцы Злаковый Коктейль Черничный, Кофе с Молоком. more...
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Losing 0.6 kg a Week
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goncharolga's Weight History
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