Weigh In record (no journal entry) for 31 October 2020
|
67.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
254 kcal
|
Fat: 16.06g | Prot: 19.43g | Carbs: 12.48g.
Breakfast: Keçiboynuzu Özü (Şitoğlu), Kaanlar Lor Peyniri, Salatalık, Avokado, CP Yumurta A Sınıfı. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papatyagul's Weight History
|