Weigh In record (no journal entry) for 31 October 2020
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77.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1677 kcal
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Fat: 44.72g | Prot: 69.62g | Carbs: 258.59g.
Breakfast: Вареное Яйцо, Чай с Медом, Ол Лайт Мюсли с Тропическими Фруктами. Lunch: Чай с Медом, Пельмени (Жареные, с Мясом). Dinner: Батон, Печень Говяжья Жареная. Snacks/Other: Яблоко, Груша, Банан, Яблоко. more...
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Losing 1.2 kg a Week
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#Наташка's Weight History
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