Weigh In record (no journal entry) for 31 October 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1294 kcal
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Fat: 61.54g | Prot: 40.68g | Carbs: 145.68g.
Breakfast: Nestle Cremora Coffee Creamer, Bokomo Maltabella, Huletts Brown Sugar, Butter (Salted) . Lunch: Brown Bread, Butter . Dinner: Eskort Smoked Vienna. Snacks/Other: Fruit Juice, Safari Peanuts, Chelsea Spheres. more...
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Losing 0.9 kg a Week
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Mrs--L❤️'s Weight History
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