Weigh In record (no journal entry) for 31 October 2020
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99.1 kg
Lost so far: 14.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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758 kcal
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Fat: 15.27g | Prot: 19.87g | Carbs: 140.42g.
Breakfast: Pisang, Mangga, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Kapal Api Special Mix. more...
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Gaining 1.1 kg a Week
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ameliasafitri0610's Weight History
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