Weigh In record (no journal entry) for 31 October 2020
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130.2 kg
Lost so far: 9.7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1240 kcal
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Fat: 45.93g | Prot: 74.64g | Carbs: 138.29g.
Breakfast: Семена Льна, Свити, Грейпфрут, Банан, Геркулес Овсяная Каша на Молоке. Lunch: С Пылу с Жару Котлеты Куриные. Dinner: Шаурма домашняч. Snacks/Other: Грейпфрут, Банан. more...
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Losing 4.2 kg a Week
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Любовь Кцелиидищенко's Weight History
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