Weigh In record (no journal entry) for 31 October 2020
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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875 kcal
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Fat: 33.95g | Prot: 19.82g | Carbs: 127.44g.
Breakfast: Сыворотка, Здрава Крекер Французский, Бразильские Орехи, Миндаль Миндаль, Solgar Omega 3 950 Mg, Сливочное Масло, Каша Ячневая. Snacks/Other: Пятерочка Яблоко Сезонное, Пятерочка Банан. more...
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Losing 0.1 kg a Week
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Свет11111's Weight History
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