Weigh In record (no journal entry) for 30 October 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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878 kcal
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Fat: 28.36g | Prot: 54.30g | Carbs: 96.36g.
Breakfast: Farinha de Mandioca, Italac Leite Integral, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Caldo de Feijão, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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Candida Joelma's Weight History
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