Weigh In record (no journal entry) for 30 October 2020
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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876 kcal
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Fat: 24.93g | Prot: 61.99g | Carbs: 61.96g.
Lunch: Vapza Carne Seca. Dinner: Heineken Cerveja, Caldo de Mocotó, Batata Doce. more...
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Gaining 6.5 kg a Week
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Eliane Spolador ❤'s Weight History
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