Weigh In record (no journal entry) for 30 October 2020
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49.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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368 kcal
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Fat: 10.40g | Prot: 11.90g | Carbs: 57.91g.
Breakfast: Biryani Brothers Chicken Biryani. Lunch: Apple. Dinner: Fried Rice. more...
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Losing 0.2 kg a Week
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twixie18's Weight History
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