Weigh In record (no journal entry) for 30 October 2020
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1999 kcal
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Fat: 90.96g | Prot: 66.70g | Carbs: 197.53g.
Breakfast: Кофе, Морковный Кекс. Lunch: Гречка Отварная, Котлета Свиная, Морковный Кекс. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Сандерс Баскет. Snacks/Other: Ростик'c - KFC Крылья Острые (3), Магнит Виноград Киш-Миш (Белый, Красный), Тамариони Саперави. more...
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Gaining 1.4 kg a Week
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le_sasha's Weight History
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