Weigh In record (no journal entry) for 30 October 2020
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1069 kcal
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Fat: 38.87g | Prot: 45.98g | Carbs: 138.15g.
Breakfast: Халва, Галичина Кефир Нежирный. Dinner: Кофе (из Молотых Зерен), Макароны Отварные, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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blushik.allona's Weight History
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