Weigh In record (no journal entry) for 30 October 2020
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127.4 kg
Lost so far: 0.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1178 kcal
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Fat: 51.21g | Prot: 50.66g | Carbs: 130.46g.
Breakfast: Fugini Molho de Tomate, Sadia Salsicha, Pullman Pão de Forma, Café. Lunch: Perdigão Salsicha Hot Dog, Italac Leite em Pó Integral, Café, Pullman Pão de Forma. Dinner: Camil Feijão Carioca Temperado Cozido, Abobrinha Cozida, Sardinha Frita, Arroz Branco (Cozido). Snacks/Other: Arcor Tortuguita Recheio Baunilha, Margarina, Pullman Pão de Forma, Café. more...
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Gaining 3.2 kg a Week
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Viviane F Sil's Weight History
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