Weigh In record (no journal entry) for 07 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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672 kcal
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Fat: 7.72g | Prot: 33.99g | Carbs: 123.73g.
Breakfast: Гречка, Домашняя Кухня Гречка Запаренная Кипятком, Мистраль Гречка Отварная. Lunch: Куриные Котлеты на Пару. Dinner: Хлеб Черный. more...
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