Weigh In record (no journal entry) for 30 October 2020
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1911 kcal
|
Fat: 69.81g | Prot: 58.39g | Carbs: 266.72g.
Breakfast: Facturas, Criollitas Galletitas de Agua, Mermelada. Lunch: Alfajor, Rúcula, Pizza de Queso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandro Zarate's Weight History
|