Weigh In record (no journal entry) for 30 October 2020
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88.9 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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223 kcal
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Fat: 13.97g | Prot: 4.30g | Carbs: 20.10g.
Breakfast: Café, Manteiga (com Sal), Bauducco Torrada Salgada. more...
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Losing 1.2 kg a Week
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ariellevicente_2008's Weight History
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